KIDS MIXED MARTIAL ARTS CLASSES in POST FALLS
Get A 10-DAY FREE TRIAL of Kids Mixed Martial Arts Classes (Ages 7-12) in POST FALLS, COMPLETELY RISK FREE!
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Big energy. Real skills.
Real life doesn't always stay standing, so kids also learn what to do if they end up on the ground: how to stay calm, protect themselves, and get back up.
Perfect for high-energy kids ages 7-12
Got a kid who's always bouncing off the walls? This is their class. No experience needed. Every class starts with the basics and builds step by step, so new students feel successful from day one.Through bag work, partner drills, and games, kids build confidence, discipline, and respect, and they have a blast doing it.
Join our family
Train with Coach D and our team, who are committed to the highest standards of martial arts education. Every student gets personal attention and progresses at their own pace.Join a supportive community where martial arts values meet modern training methods.
We welcome newcomers with open arms!
What your child will learn
Striking: Punches, kicks, footwork, and defense, taught step by step on the heavy bags and in partner drills.Ground skills: What to do if a fight goes to the ground, including how to protect themselves, escape, and get back to their feet.
Ground rules: We never start a fight. Kids learn to use their words first, walk away when they can, and tell a grown-up.
Building a Strong Foundation for a Lifelong Journey
Step 1: Learn the Ground Rules
Martial arts skills are only for keeping themselves safe.
Step 2: Strike With Confidence
Kids learn to punch, kick, and move with real technique in a high-energy workout that gets the wiggles out.
If someone won't stop, a well-timed strike can distract or disorient them long enough to get away and find help, or, if necessary, take control using jiu-jitsu.
Step 3: Be Ready on the Ground
If a situation ends up on the ground, kids know how to stay calm, protect themselves, and get back to their feet so they can get to safety.
Every skill is taught step by step with age-appropriate drills, so kids build real ability at their own pace.
Meet Your Coach
Coach D
Frequently Asked Questions
Most frequent questions and answers about our Kids Mixed Martial Arts program.
Does my child need experience or to be athletic?
Not at all!
Most kids start with zero experience. Classes build skills and conditioning gradually, and every student progresses at their own pace.
Will my child become more aggressive?
No. We teach kids to use their words first and avoid a fight whenever possible. We never start a fight.
Kids learn that striking and ground skills are only for keeping themselves safe and getting to a trusted adult. Control and respect are part of every class.
Are parents allowed to watch?
Absolutely! Parents are welcome to watch from our parent seating area.
Younger siblings can hang out in our family room with a grown-up.
Can my child do Kids Mixed Martial Arts and Gracie Jiu-Jitsu®?
Yes! Kids enrolled in Kids Mixed Martial Arts also have access to our Gracie Bullyproof® kids program.
Each program has its own uniform. For your child's first Kids Mixed Martial Arts class, we'll loan the t-shirt, belt, gloves, and shin guards.
How do I start the 10-day free trial?
Class sizes are limited, so the fastest way to get started is to fill out the form at the top of this page!
You can also give us a call at (208) 415-1817. We'd love to chat and help you decide if Kids Mixed Martial Arts is a great fit for your child.
What ages is this class for?
Kids Mixed Martial Arts is for kids ages 7-12.
Have a younger child? Our Gracie Bullyproof® Little Champs class is a great place to start for ages 4-6.
What does my child need for the first class?
Just comfortable athletic shorts or pants. For the first class, we'll loan your child the Kids Mixed Martial Arts uniform (t-shirt and belt) plus gloves and shin guards.
Once your child joins, they'll get their own uniform, and we'll help you pick the right gear.