A FREE SELF-DEFENSE SEMINAR FOR ADULTS
Saturday, November 16th from 3:00pm - 5:30pm
Designed Specifically for Beginners
Street Self-Defense Focused Techniques
The Safest Training Environment Possible
WHEN
Saturday, November 16th from 3:00pm to 5:30pm
WHERE Gracie Jiu-Jitsu Post Falls (414 W. Seltice Way, Post Falls)
WHAT TO WEAR Comfortable workout attire
WHY SHOULD YOU ATTEND?
WHAT WE'RE ALL ABOUT
A Supportive Community
Many jiu-jitsu schools have a sink ot swim mentality. We believe in creating a culture of cooperation, so you can learn without the fear of injury or embarrassment.
Beginner Friendly
We want to make sure your first time on the mat is not your last! So we're serious about creating a learning environment that is safe, structured, and fun!
Real-Life Self-Defense
We don't focus solely on punches and kicks to get you out of a tough situation. Instead, we use time-tested techniques that emphasize leverage and timing.
Hernando Thola
Amanda Thola
WHAT PEOPLE ARE SAYING
Most frequent questions and answers about our Free Adult Seminars.
Perfect! This seminar is designed for you. We take great pride in having the safest and most structured beginners programs available.
The event is suitable for ages 13 and up. We ask that anyone under 18 years of age be accompanied by an adult.
No problem. Although fun and informative, this seminar will not be strenuous, making it suitable for students all ages and physical abilities.
Comfortable workout attire is all you need. We recommend a t-shirt and sweats or shorts that cover the knee.
You will learn several simple, highly effective techniques from the Gracie Combatives program. By the time the seminar is complete, you will understand why the world is falling in love with Brazilian Jiu-Jitsu and why Gracie Combatives is the chosen path for so many beginners around the world.
For those who absolutely love the seminar and want to continue learning, we will make a one-time special discounted training offer available at the end of the event.
REGISTER HERE
Spaces fill up quick. Register below to save your spot.